Lemon balm| Melissa officinalis | Balm mint

Lemon balm tincture has historically been used for*:

Anxiety and tension

Mild depression

Insomnia

Indigestion, flatulence & colic

Cold sores

Colds & flu’s especially in children

Teething children

Hyperthyroidism

Side effects and contraindications:

Hypothyroidism – research has shown that lemon balm can inhibit the binding of thyroid stimulating hormone and iodine synthesis, the conversion of T4 to active T3 and the binding of auto-antibodies found in Grave’s disease

Active Compounds:

Volatile oils including citronellal, geraniol, linalool, tannins, flavonoids

Adult Tincture Dosage:

Take 1ml - 2 ml of tincture three times a day (based on 1:2 herb to alcohol ratio)

When buying herbal remedies always buy tinctures not pills or capsules. Click here for more information and advice on buying herbal remedies.

Naturopaths treat the whole person not just the disease or condition. That's why you cannot use this site for diagnosis or treatment. The information we provide should not be treated as a substitute for medical advice or treatment. We recommend that you visit a qualified naturopath or find a GP who is sympathetic to a naturopathic approach

Follow this link for the Association of Master Herbalists

Buying Lemon balm

If you wish to buy Organic Lemon balm tincture

Try www.organic-herbal-remedies.co.uk

Information on Lemon balm

If you are looking for information on Lemon balm

Try www.naturopathic-health.co.uk